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Hi,
I’m Hannah

I’m a Munich-based health nut, certified in nutrition (Stanford School of Medicine & OTL) and fitness (ASG). I make science-based videos, write a research-to-real-life newsletter, coach, and create tools to help women cut through the health noise - and actually apply what works for their bodies, without the obsession, the all-or-nothing spirals, or the 47 conflicting rules.

Because health genuinely doesn't have to be that complicated. And showing you how is kind of my whole jam 🙆‍♀️

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