Does this sound familiar?

  • You’re unsure what “healthy eating” actually means and feel overwhelmed by all the trends going around...

  • It feels like you’ve tried every diet on the planet, but nothing seems to stick…

  • You often have intense cravings or use food as a source of comfort...

  • You constantly feel tired and low on energy, even though you get enough sleep...

  • You often feel bloated or suspect that inflammation in your body is affecting your well-being...

  • You don’t know where to find the time and energy to focus on your health...

  • You’re longing for sustainable change that fits into your life—without restrictions or complicated rules...

You’re not alone!

But we can tackle all of these things together—and it’ll be simpler than you might think:)

Let’s make being healthy simple.

In a free 15-minute introductory call, we will clarify any questions you might have and see whether my health coaching is the right fit for you.

🍉

If we decide to work together, we'll continue with the official initial consultation. This first session lasts 60 minutes and lays the foundation for achieving your goals. Afterwards, you can book shorter follow-up sessions (à 30 minutes) whenever you need.

When we work together, you’ll not only strengthen your own intuition around health and optimize your routines to fit your life, but also learn facts about and get hands-on action steps for:

  • Optimizing macronutrients (protein, fats, carbohydrates)

  • Anti-inflammatory diet

  • Movement and fitness—even with the busiest schedule

  • Healthy weight loss

  • Gut health

  • A strong immune system

  • Women’s hormone health

  • High quality sleep

  • Stress management

  • Mindset approaches to emotional eating

  • Optional supplement recommendations

  • and much more.

Pricing

I believe that everyone deserves access to personalized support when it comes to their health. That’s why I’m offering my coaching sessions on a pay-what-you want model. This means that you decide what to pay after our session, based your budget.

Suggestions for guidance:
Initial session (60 minutes): $120
Follow-up (30 minutes): $50

PLEASE NOTE: At the moment, all my coaching slots are full. You can still reach out to be put on the waitlist, and I’ll get back to you as soon as spots open up ☺️