Let’s get healthy!
Hi,
I’m Hannah
I’m a health nut, Certified Nutritionist and Fitness Trainer. I’m from Munich, Germany and I also like to build apps and run a YouTube channel about all things health and self development.
I’ve always been curious about nutrition, fitness, holistic health, and lifestyle medicine, but it took years of facing my own health challenges to actually grasp the transformative power of diet, exercise, and lifestyle in achieving optimal physical and mental health and wellbeing. Now I want to help others exploit that transformative power:)
Ways I can help you
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NEWSLETTER
Get tips, research findings, and inspiration for better nutrition, fitness, sleep, mental health, and personal development directly to your inbox.
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1:1 COACHING
Want to get lean, energetic and healthy in a sustainable way that fits your lifestyle? Then my 1 on 1 coaching program might be just what you need.
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RESOURCES
Get (free) Cheat Sheets, Templates, and more to make your journey to your healthier lifestyle as easy as can be.
