Let’s be healthy — without the overwhelm

Tell me more

Hi,
I’m Hannah

I’m a health nut with certifications in nutrition & fitness, I’m from Munich, Germany, and I run a YouTube channel about all things health and wellness.

I’ve always been curious about nutrition, fitness, holistic health, and lifestyle medicine, but it took years of facing my own health challenges to actually grasp the transformative power (sounds dramatic, I know, but it really is) of diet, exercise, and lifestyle in achieving optimal physical and mental wellbeing. Now I want to help others exploit that transformative power:)

More about me

Ways I can help you

🍿

VIDEOS

Get tips and inspiration for better nutrition, fitness, sleep, mental health, and personal development from my YouTube videos.

Go to YouTube

🤝

1:1 COACHING

Want personalized guidance to get healthier, more energetic, and leaner in a gentle and sustainable way that fits your lifestyle? I also offer 1 on 1 coaching.

Details

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RESOURCES

Get Cheat Sheets, Templates, and more to make your journey to your healthier lifestyle as easy as can be.

Get them here

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